21 DAY JUMPSTART
Everything For a Fresh Start
21 Day Jumpstart is for anyone ready to start making changes in their life who wants to get in shape and improve their lifestyle, but just needs the push to get started.
Each of us is different, that's why in particular this program is personalized after a conversation and analysis of body structure, condition and what we want to achieve. The programme makes serious changes in life for those who wants to get in shape and improve lifestyle. During these 21 days, we also have an online conversation in which I provide individual observations based on my 30years of scientific and practical experience
GET THE JOB DONE!
Customized training exercises designed for you, and a structured program to get results quicker and more easily
STAY ON TRACK!
Daily accountability from your trainer and real feedback to keep you on track
Everything in one place to save you time and maximize results. it's never been easier!
"Dariusz took me paddleboarding around Statue of Liberty. I realized that he was in amazing shape & could paddle for hours, as a SUP Coach & school owner I was intrigued , he told me about his Strength & Conditioning Programs and I was hooked. Tried 21 Jump Start first and after that it was obvious after that I wanted to continue on Elite Program and continue my improvements".
Peter, Blue Chip SUP Owner