THERE'S FIT AND THEN THERE'S GARKOFIT
ONLINE PROGRAMS
CHOOSE THE RIGHT PROGRAM FOR YOUR LIFESTYLE
12 WEEK ELITE
GOLF ⛳️
21 DAY JUMP START
7 DAY CHALLENGE
Experience Optimal Results
The 12 Weeks Elite program is for those looking to take charge and get maximum results. Whether you’re a professional athlete looking to take your game to the next level, or anyone for that matter who wants to get into the best shape of their life.
Golf Specific
A 12 week program to build mobility, flexibility, strength and rotational power to achieve optimal golf fitness. You will receive personalized daily workouts based on a personal assessment and your future goals.
Solid Foundation and New Habits
21 Day Jumpstart is for anyone who's ready to start making serious changes in their life- who wants to get in shape and improve their lifestyle, but just needs the push to get started.
Intro to Fresh Start
The 7 Day Challenge is for those looking to boost their lifestyle, adjust their habits, and get motivated to make a positive impact in their overall wellbeing.
Get started now with like-minded individuals in this exciting Challenge!
THERE'S FIT AND THEN THERE’S
GARKOFIT
IMPROVE QUALITY OF YOUR LIFE, IMPROVE YOUR HABITS, IMPROVE YOUR MOBILITY, IMPROVE YOUR CONDITIONING
ABOUT DARIUSZ GARKO & GARKOFIT
Making a Positive Impact
Garko has spent the last 20 years working with private clients to improve their quality of life as well as working at NYC's elite, private club, "The Printing House" in Greenwhich Village where he was Fitness & Programs Director for the premiere facility, improving his clients' lives, performance and coaching other trainers.
Garko, considered a top fitness and strength expert, has been featured in Men's Health, Ceasar's Way and as a stunt training expert on the set of the movie "Salt" with Angelina Jolie as well as a number of Health and Fitness websites.
GARKOFIT FRIENDS
